Eggs Fried on Tomatoes with Tuna

Eggs Fried on Tomatoes with Tuna

Kathleen DeLuca
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine Breakfast
Servings 1 Serving


  • 1 large tomato
  • 1 tsp. coconut oil
  • 2 eggs
  • 3 oz. 80g tuna in brine
  • a pinch of oregano
  • a pinch of chili flakes
  • parsley chopped, to serve


  • Peel the tomato and chop into cubes.
  • Heat the oil in a small frying pan, add the chopped tomato and fry over a high heat for about 3 minutes.
  • Create 2 gaps in the tomato and break the eggs into them. Season with salt and pepper.
  • Arrange pieces of Tuna on top. Then sprinkle with dried oregano and optionally chili flakes.
  • Fry for a further 3 minutes or until the egg whites are cooked. Serve with fresh parsley.
Keyword egg, Feta Cheese, Tomatoes