Coconut Flour Pancakes

Coconut Flour Pancakes

Jazz up breakfast with pancakes made with the unique flavor of coconut flour!
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine Breakfast
Servings 2 People


  • 1 Large Egg
  • 2 egg whites
  • T. pure maple syrup
  • 3 T. very mild olive oil
  • 1 t. pure vanilla extract
  • ½ c. coconut milk
  • 1/3 c. coconut flour sifted
  • ½ t. baking powder
  • Pinch salt
  • 3 T. coconut oil divided
  • 1 Large Banana sliced
  • 2 c. fresh raspberries
  • Real maple syrup for serving


  • In a large mixing bowl, whisk the egg, egg whites, maple syrup, olive oil, and vanilla extract until smooth. Pour in the coconut milk and whisk to combine.
  • Add the sifted coconut flour, baking powder, and a small pinch of salt. Gently fold in the dry ingredients without overworking the batter.
  • Melt about a teaspoon of coconut oil in a large, hot non-stick skillet or griddle and pour 2-3 tablespoons of batter per pancake. Cook until the pancakes are set and the edges turn a deeper golden color, around 1-2 minutes.
  • Flip and cook the remaining side another 1-2 minutes, or until golden brown. Remove from heat and repeat this process with the remaining batter.
  • To serve, stack several pancakes and top with sliced banana, raspberries, and drizzle with real maple syrup, if desired. Enjoy!


For avoid lumps, sift the coconut flour before adding to the batter. If you don’t have a sifter, pour flour into a fine-mesh sieve and gently shake over the bowl.
Keyword coconut, flour, pancake