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Special Diets

Food Soups and Salads Vegan & Vegetarian 

Vegetarian Chili

March 22, 2022March 23, 2022 Kathleen DeLuca chili, recipe, vegetable

There’s nothing like a hearty bowl of chili when the weather starts to cool! Try this meat-free version!

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Food Low Carb Whole30 

Pineapple-Shrimp Stuffed Avocados

February 16, 2022February 16, 2022 Kathleen DeLuca avocado, healthy, pineapple, shrimp, Whole30

This tasty Whole30-compliant recipe will have your family begging for pineapple and shrimp stuffed avocados.

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Food Keto 

Keto Chocolate Mug Cake [KETO]

January 30, 2022February 3, 2022 Kathleen DeLuca cake, chocolate, dessert, keto

Satisfy your sweet tooth with this quick and easy chocolate cake recipe. It’s a perfect treat for 1 person. Try topping it with fresh strawberries or a fruit of your choice.

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Food Keto Low Carb 

Tuna Lettuce Wraps

January 26, 2022January 26, 2022 Kathleen DeLuca lettuce, recipe, tuna, wrap

Looking for an amazing low carb option for dinner? These tuna lettuce wraps could be just the ticket!!

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Food Side Dishes Whole30 

Tri-Color Rosemary Roasted Potatoes

January 22, 2022January 23, 2022 Kathleen DeLuca potatoes, roasted, rosemary, side dish

Looking to jazz up dinnertime? You will love this Whole 30 recipe for these amazing roasted potatoes!

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Breakfast Food Special Diets 

High Protein Blueberry Pancakes

January 19, 2022January 19, 2022 Kathleen DeLuca blueberries, breakfast, protein, recipe

You don’t have to sacrifice the foods you love when on a high protein diet! With these pancakes, you can have it all!

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Food Paleo Side Dishes 

Paleo Pickled Jalapeno Peppers and Red Onion

January 14, 2022January 14, 2022 Kathleen DeLuca jalapeno, paleo, peppers, red onion

Looking to jazz up your next Tex Mex recipe? Try these pickled jalapeno peppers!

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Breakfast Food Special Diets Vegan & Vegetarian 

Banana Breakfast Oats [Vegan]

January 1, 2022January 1, 2022 Kathleen DeLuca Banana, breakfast, oatmeal, vegan

If you want a healthy, tasty, and vegan-friendly breakfast option, look not further. Throw a banana in this awesome oatmeal recipe!

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Food Keto Uncategorized 

Keto Pesto Zoodles with Chicken

September 29, 2021October 14, 2021 Kathleen DeLuca chicken, keto, pesto, recipe

This Keto dinner will have you coming back for seconds!

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Comfort Food Food Paleo Side Dishes 

Avocado Deviled Eggs

June 6, 2021June 11, 2021 Kathleen DeLuca avocado, eggs, mayonnaise

For a tasty twist on classic deviled eggs, give this slightly spicy version a try. The combination of avocado, red pepper flakes, and other spices add tons of extra flavor to an otherwise basic recipe.

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