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Author: Kathleen DeLuca

Desserts Food Gluten-Free 

Creamy Pumpkin Mousse with Maple Whipped Cream

February 25, 2023February 25, 2023 Kathleen DeLuca cinnamon, creamy, dessert, fall, gluten-free, mousse, pumpkin

If you love the taste of pumpkin and the creaminess of a good mousse, this recipe should hit the spot!

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Comfort Food Food Italian 

Roasted Italian Sausage with Tomatoes and Beans

February 23, 2023February 25, 2023 Kathleen DeLuca cast iron, garlic, Italian, onion, Sausage, Tomatoes

This cast iron skillet meal will make you fall in love with Italian sausage!

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Food Keto 

Keto Chocolate Mug Cake [KETO]

February 22, 2023February 25, 2023 Kathleen DeLuca cake, chocolate, dessert, keto

Satisfy your sweet tooth with this quick and easy chocolate cake recipe. It’s a perfect treat for 1 person. Try topping it with fresh strawberries or a fruit of your choice.

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Ethnic Cuisine Food Italian Side Dishes Soups and Salads 

Orzo Pasta Salad with Tomatoes and Capers

February 20, 2023February 25, 2023 Kathleen DeLuca capers, olive oil, orzo, pasta, picnic, salad, summer, tomato, Tomatoes

If you love pasta salad, you will LOVE this recipe made with orzo. It’s a simple, refreshing pasta salad that is perfect for a BBQ.

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Breakfast Food 

Portobello and Sausage Breakfast Muffins

February 19, 2023February 25, 2023 Kathleen DeLuca breakfast, cheese, egg, muffin, mushrooms, onion, Sausage

Looking for a quick grab-and-go option for breakfast? Wouldn’t it be awesome if it was low-carb, too? Look no further!

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Food Main Courses South of the Border 

Taco-Stuffed Portobello Mushroom Caps

February 16, 2023February 25, 2023 Kathleen DeLuca low carb, mushrooms, portobello, taco

It’s time for Taco Tuesday, portobello style! This new twist on tacos will be a family favorite, for sure!!

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Food Main Courses 

Salmon Tartar with Avocado and Mango

February 11, 2023February 25, 2023 Kathleen DeLuca avocado, mango, recipe, salmon

This amazingly refreshing dish is just the thing to elevate your taste buds! The flavor combos will keep you coming back for more!

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Breakfast Food Low Carb 

Cloud Eggs with Asiago Cheese and Chives

December 23, 2022December 23, 2022 Kathleen DeLuca breakfast, cheese, eggs, simple

It’s time to say goodbye to boring eggs for breakfast!

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raw meat and vegetables safe
Food Food Talk 

Stay Safe with These Basic Food Prep Tips

December 22, 2022December 18, 2022 Kathleen DeLuca Bacteria, cooking, food, kitchen, meal prep, meat, pork, raw, safety, tips, vegetable

These simple tips can help keep you and your family safe when storing and preparing your favorite foods.

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Food Main Courses Whole30 

Buffalo Chicken Lettuce Wraps

December 21, 2022December 18, 2022 Kathleen DeLuca chicken, lettuce, low carb, Whole30

These amazing Whole30 Buffalo Chicken Lettuce Wraps are sure to please!

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